Showing posts with label life and technology. Show all posts
Showing posts with label life and technology. Show all posts

Friday, July 13, 2007

Pranayama - A Conscious breathing.



Just came across a lovely video which talks about how we should do Pranayama in much great details. It would be worth watching it again and again till you get it right. There are simple 3 basic steps to follow. Just have a look at it and tell me if it helps.

The omnipresent videos era are helping a lot to make us understand the life in more better ways. The video above is a link in the whole chain for such kind of experience. Earlier we need to go to some expert to know whats being explained in the clip.But things like youtube helps us a lot.